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Lamis Samir Samir lamiz — herhangi bir öğünü unutma ve yapabileceğin zaman ekle

Roy Lester iamroyzablan — I haven't always been obsessed with wind. Now I'm unknowingly drawn to it in all it's forms, even in my casual reading. I picked up "Ruling Your World" by Sakyong Mipham, an excellent (so far) presentation of his meditation experiences and training. He describes the energy of the basic goodness of the world as "lungta", which translates from Tibetan directly as "Windhorse". Having wanted to kiteboard for some time now and finally taking my introductory course I can say that's exact what the kite feels like when you do a power stroke: a Windhorse. I took my girls to the beach yesterday. It was an ideal southern California beach day: warm, sunny, surfers and boarders of all kinds playing in the open waters. We call Trinity our sea turtle because she is drawn to the water like a baby Olive Ridley. When I went with her into the surf I experienced the beauty of the clear water under my feet, the smell of salt air and the gentle draw of the breaking waves returning to sea. On a board you lose the stability of land. You need to work with the currents and the waves. You can fight it I suppose, but you won't do that long. If you're going to have fun boarding you need to get in sync with the flow of the water. Similarly, Sakyong Mipham explains how solidity is an illusion in this world, and the primary illusion, the cause of all our experiences and suffering, is the illusion of "me". I may well be obsessed with wind and water, or perhaps I'm obsessed with losing solidity. Kiteboarding adds another dimension to my love of the elements and especially the wind. On a basic level kiteboarding is water skiing without a boat: you use a kite in the wind in its place. There's enough appeal there to keep my interest. As a teenager I was a water skiing instructor in the Poconos. I loved it. I skied every morning. I had no money of course so getting that experience in took some ingenuity. I worked on a gas dock at the White Beauty View resort on Lake Wallenpaupack most days. We kept a tank on that dock for "extras" sometime just the drip left in the nozzle from the end of filling a tank – that can add up when you're filling tanks all day – sometimes late at night we'd siphon a gallon here and there from boats docked in the slips. Water skiing is noisy and polluting. Even as a 13-year-old in 1973 I sensed there was something fundamentally wrong with what I was doing. I remember the anger of fishermen as we went whizzing by their boats, 90% of them tanked at the crack of dawn. I felt these issues all resolved today as I got up on a kiteboard for the first time. Let me back up and give the basic information. I googled for kiteboard instructors in San Diego and came up with a few options. This isn't exactly as easy as you may think. "Kiteboard" brings up a lot of crap in google – it looks more like the result of a myspace search. I narrowed it down to 2 options and sent both an email. Paul Lang of West Coast Kiteboarding reponded. I'm lucky he did. When I showed up at Fiesta Island in Mission Bay, the primary spot for kiteboard training, the other guy was there. I didn't know who was who and drove right up to him and offered a cheery "Hi! I'm Kris." He spotted the West Coast Kiteboarding email on my passenger seat and dismissed me. He was a real dick. When I asked what was up he pointed to a black truck as said, "You're with Paul." My luck. Read the rest here: click

Mo Kader mokader — I did not care for the writing style at all but the story was fascinating, which would be the important pont in reading this book.