Martı Yayınları 8. Sınıf Pratik Defter T C İnkılap Tarihi ücretsiz kitap indir

Ali Alam alimashqur35fa — Non-Fiction. Twelve chapters on how stress is going to kill you, followed by six chapters on why stress is stressful, when it's not, and what we can do about it. If you're a worrier, this may not be the book for you. I won't lie, it upset me in the beginning. There are so many ways that stress can affect your health, your memory, the way you age, how you deal with stressors, and even how your children deal with stressors. The book can become a source of stress itself, one that far outweighs the few methods it gives for dealing with stress. But it addresses a lot of important issues, like the economics of stress and the way poverty and pay inequality have life-long health ramifications. It's not just about stress on a personal level, but a social, cultural, and political one. It also looks at the role stress plays in mental illness, pain, infertility, and addiction. The science can be quite dense at times, but Sapolsky is good at walking you through it and recalling topics he introduced earlier so you never have to feel like you're studying for something. He makes this easy to read, even if the subject is a difficult one. He's a great writer with a sense of humor, an obvious love of science, and respect for views that aren't his own. He offers multiple approaches for any given problem and points out questions we don't have answers for yet. Four stars. Good science writing that challenges assumptions and doesn't take itself too seriously. Also includes extensive end notes and an index. If you read this, get the third edition; it's revised and updated.

Saa Tu7f suesamman4eb4 — This book made me laugh out loud and cry harder than I have over a book in a long time. I am not sure what else to say except this book is s MUST READ in my catagory and Sarah has become one of my all time favorite heroines! I am sad that I am finished because i want more Jack and Sarah!